Just out of curiosity: what make and model your laptop is ?
I’m out of ideas, but one more thing comes to mind. Maybe the chipset is not initialized correctly. These kinds of bugs are fixed in EFI, so you should probably install the latest EFI upgrade if one is available.
I tinkered with x42 ALV drums plugin yesterday on my 4 core i7-3630QM laptop and was seeing DSP loads varying from 7 - 60% with nothing else but this one plugin in the session. That seemed much for one plugin so I did some tests. These results might give you some ideas for further testing. Test were done with Alesis IO4 USB sound card, Buffers = 1024, Periods = 3, x42 AVL drums playing drum samples.
Manjaro default kernel 4.19.113, CPU Governor = Powersave, DSP Load 7- 60 %
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Manjaro default kernel 4.19.113, CPU Governor = Powersave, DSP Load 8 - 44 %
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Manjaro default kernel 4.19.113, CPU Governor = Performance, DSP Load 5 - 56 %
Edit window mixer strip showing a-compressor that updates volume graphics
Manjaro default kernel 4.19.113, CPU Governor = Performance, DSP Load 4 - 40 %
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Manjaro Realtime kernel 4.19.116-rt45-2, CPU Governor = Powersave, DSP Load 7 - 8.5 %
Edit window mixer strip showing a-compressor that updates volume graphics
Manjaro Realtime kernel 4.19.116-rt45-2, CPU Governor = Powersave, DSP Load 7 - 8.8 %
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Manjaro Realtime kernel 4.19.116-rt45-2, CPU Governor = Performance, DSP Load 3 - 4.3 %
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Manjaro Realtime kernel 4.19.116-rt45-2, CPU Governor = Performance, DSP Load 2.9 - 3.5 %
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Kernel options: intel_idle.max_cstate=0 processor.max_cstate=0
Manjaro Realtime kernel 4.19.116-rt45-2, CPU Governor = Performance, DSP Load 2.8 - 3.4 %
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Kernel options: intel_idle.max_cstate=0 processor.max_cstate=0 mitigations=off
Conclusion: Realtime kernel gives consistent performance, Performance Governor lowers load.